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Showing posts from December, 2018

3 Day Trial, Anyone?

Sooooo let's start off with saying that I wish I had taken legit before and after pics, but holy crap is there a difference in my face that I didn't notice until now!!  As we all know, I have struggled with my weight since moving to WI (or since, like, ever). I gained 15 pounds between May and November. However, I recently started on a new journey to getting myself in shape and back on a better path. And I have great news-I have lost 7 pounds in 30 days. 7 POUNDS, FRIENDS! That's amazing, and I am s o very excited and proud of this accomplishment. I have been kicking some butt and taking names with a new nutrition plan. A combination of protein based foods and shakes, along with working out, and being mindful of what I'm putting into my body is all it has taken me. I have more energy and am so much more motivated to get things done. Honestly though, it's the little things, like being able to use the next notch on my belt and having my shirts fit a little...